One Man's Journey into Marriage, Not Getting fit, and Keeping My Sanity

Oh sports and our nation's love affair with you, how I appreciate you more and more. I, like most of the social media-using world, am ...

I am just going to assume that everyone has simply been rereading my blog posts from previous years and have not even noticed that I disappe...

Sometimes I wonder about myself.  Is it normal to: -want to jam cotton balls in my ears and act like I can not hear my son or daugh...

Dear Dad, Happy 65th Birthday!  I wish you could be here, but hey, you have a lot going on right now. I just wanted to fill you in ...

I was sitting on the couch the other night with Dinkus  and we were just watching TV.  Somehow we started talking about things that make us ...

I picked up the Blonde Blur and Stud from the daycare just like I do on my days.  They were happy and in a great mood.  I told them if t...

So... Crossfit gave me so much.  It gave me a healthier lifestyle.  It gave me stress relief.  It gave me a new passion for working ou...